Fall 2024 Classes

Working with Shame

Free Introduction Workshop

Saturday, September 7 | 10:00am - 11:00am

Online

Teacher: Dr. Patricia Isis, Ph.D.

Introduction to Self-Compassion for Shame

2-Week Series

Saturday, Sept. 14 and 21 | 10:00am - 1:00pm

Online

Teacher: Dr. Patricia Isis, Ph.D.

Mindful Teacher Training Program - Short Course (MTTP-SC)

6-Week Series

Wednesdays, October 9th-November 13th - 5:30pm to 7:30pm

Online 

Teacher: Valerie DeWitt

Mindful Body & Mind Series (M-Body)

6-Week Series

Saturdays, September 28th-November 2nd - 10:00am to 11:30am

Online 

Teacher: Dorlie Banbanaste

Mindful Self Compassion Program

6-Week Series

Mondays, October 14th-November 25th - 5:30pm to 7:00pm

Online 

Teacher: Dr. Patricia Isis, Ph.D.

Strengthening your mind, body, and heart, mbsr program

9-Week Series

Tuesdays, Sept 10th-November 15th - 5:30pm to 8:00pm (EST) + Retreat Day Oct 26th - 9:00am to 4:30pm

Online 

Teacher: Carolyn San Angelo

 

Mindful Mondays * FREE Online Weekly Sessions

English | 5:30pm – 6:30pm

TEACHER: Adriana Moreno-Zarate