Spring 2024 Classes and Events

 

6-WEEK SERIES

Mindful Teacher Training Program - Short Course (MTTP-SC)

Wednesday, Apr 17- May 22   | 5:30pm – 7:30pm

Online 

Teacher: Valerie DeWitt

6-WEEK SERIES

Mindful Body & Mind Series (M-Body)

Tuesday, Apr 9 - May 14   | 5:30pm – 7:00pm

Online 

Teacher: Dorlie Banbanaste

6-WEEK SERIES

Mindful Self Compassion Short Course (MSC-SC)

Monday, Apr 8 - May 20   | 6:00pm – 7:30pm

Online 

Teacher: Patricia Isis

10-WEEK SERIES

Mindful Educator Training (MET)

Tuesdays & Thursdays, Apr 2 - June 6   | 12:00pm – 1:00pm

Online 

Teachers: Dorlie Banbanaste, Adriana Zarate, Valerie DeWitt

WEEKLY FREE WORKSHOP

Mindful Mondays * FREE Online Weekly Sessions

English | 5:30pm – 6:30pm

TEACHER: Adriana Moreno-Zarate

MONTHLY FREE DROP-IN (starting April)

Third Saturday of every MONTH | 10am – 11am

Donation-based classes. Previous topics have been about patience, loving-kindness, mindful art-making, working through challenges.

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