These donation-based classes feature one of our esteemed instructors and a new topic each month. Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.

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DISCOUNTS AND SCHOLARSHIPS

Spring 2025 Classes

TUNE IN with mindfulness - KIDS SERIES (7 to 10)

TUESDAYS, APRIL 1 TO aPRIL 29 | 4:00Pm - 4:45Pm

Mindful Body & Mind Series (M-Body)

Tuesday, April 15 - May 20th, 6:00pm - 7:30 pm

Mindful Self Compassion and Shame

saturday, May 10th and 17th - 10:00 AM - 1:00PM

TUNE IN with mindfulness - TEENS SERIES(11+)

TUESDAYS, APRIL 1 TO aPRIL 29 | 5:00Pm - 5:45Pm

Mindful Self-compassion short(msc-sc)

mONDAY, April 14th - May 19th - 5:30pm-7:00pm

Mindful Mondays

Monday 5:30pm – 6:30pm

MONTHLY DROP-IN

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